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For example, one person might have agoraphobia or social phobia, while you might have enochlophobia. Though a certain phobia may run in your family, you could also develop a different type of phobia from your parents and relatives. If one of your parents has a history of fearing crowds, then you might’ve picked up on their phobias as a child and eventually developed some of the same fears yourself. While the exact cause of enochlophobia isn’t known, it’s thought that phobias may be linked to anxiety disorders. Phobias like enochlophobia might also affect other areas of your life, such as work and school.

In some cases, just thinking about being in a crowd might result in stress and anxiety.

It’s not only direct contact with crowds that can trigger enochlophobia.

on a bus, subway, or other form of public transportation.

You might also experience a fear of crowds you could encounter on a daily basis, including: Your fear might not be limited to typically crowded events, such as festivals, sports games, or theme parks. If you have enochlophobia, you might experience intense anxiety whenever you encounter a crowd of people.

Even though you might realize that such an intense fear of crowds isn’t rational, it doesn’t lessen the real anxiety that can occur as a result of your phobia. Phobias like enochlophobia can lead to intense fear over events unlikely to take place.